Change what’s happening within, and everything outside begins to move differently

from the inside out

Hypnotherapy EFT manifestation coaching

Personalised support for people ready to break the subconscious patterns that keep repeating in their daily lives and create lasting change from the inside out.

Sinead - Intuitive Subconscious and Manifestation Coach

If this feels familiar

You may not have the words for it yet, but you already know something needs to change

You may have tried therapy, mindset work, journaling, self help or manifestation practices

You understand yourself. You can often name the pattern and explain where it came from

And yet, in the moments that matter, the same emotional response, protective behaviour or self doubt can still take over

This is not a lack of motivation, discipline or intelligence Sometimes the body and subconscious are still responding as though change, visibility, love, receiving or expansion could be unsafe

I help people move past subconscious blocks without spending years in therapy

Explore How It Works
Hypnotherapy Nervous System Regulation + EFT Subconscious Reprogramming Manifestation Coaching Personalised 1:1 Support Ongoing Integration Support Personalised Resources & Tools Private Online Sessions Hypnotherapy Nervous System Regulation + EFT Subconscious Reprogramming Manifestation Coaching Personalised 1:1 Support Ongoing Integration Support Personalised Resources & Tools Private Online Sessions
My Unique Method

Rewired to Receive™

My personalised six-step framework brings together hypnotherapy, nervous system regulation, identity work, manifestation coaching and real life integration so we can work beneath the surface of the pattern and help you move forward differently

STEP 01

Reveal the Root Cause

Identify what is really driving the response
  • We look beneath the surface story to the belief, emotion, wound or learned response underneath it
Explore Core BeliefsEmotional WoundsLearned Responses
STEP 02

Regulate Your Nervous System with EFT

Soften triggers and emotional charge
  • We use EFT and body based tools to help your system feel safer, calmer and more able to change
Nervous System RegulationFeeling Safe in Your BodyManaging Triggers & Emotional Charge
STEP 03

Reframe Your Identity

Shift the story you are living from
  • We explore the version of you that has been operating from old protective strategies, and reconnect with who you are becoming
Self ConceptSelf TrustHow You See Yourself
STEP 04

Reprogram the Subconscious with Hypnotherapy

Introduce new beliefs and inner safety
  • We work with the subconscious mind to release limiting beliefs, rewire your thinking, shift behaviour at the root level and break patterns and cycles of thought and behaviour you’ve had for years
  • Your subconscious blocks are rooted in your unique experiences, trauma and conditioning, and hypnotherapy helps you understand where those blocks come from and gives you the tools to finally rewrite your story
Removing Limiting BeliefsSubconscious ReprogrammingInstalling New Beliefs
STEP 05

Manifestation Coaching

Get clear on what you want and deliberately move towards it
  • My manifestation method helps you connect the inner work to the life you actually want to create
  • Get clear on what you really desire
  • Build awareness of how your thoughts impact how you feel and the results you create
  • Deliberately choose what you want to create and how you want to feel
  • Rediscover your purpose and passions, and become who you KNOW you are meant to be
  • Move forward with ease and direction
Law of AttractionClarity on What You WantAlignment & Direction
STEP 06

Integration, Ongoing Support & Your Toolbox

Know what to do in real life
  • You receive support between sessions and a personal toolbox of EFT, breathwork, grounding, reflection and nervous system tools to use when you feel triggered, spiraling or overwhelmed
Breathwork & Regulation ToolsPersonal Support from MeReal Life Integration

is this for you?

THIS IS FOR YOU IF

  • ✓You have done therapy, mindset work or self help, but something still feels stuck and you never quite reach the breakthrough you want
  • ✓You keep repeating patterns in dating and love, including attachment wounds, emotional unavailability or relationship anxiety
  • ✓You feel anxious, overwhelmed or permanently on edge and rarely feel truly rested or at peace
  • ✓You sense there are things underlying it all, but you do not know where to begin or how to shift them
  • ✓You are spiritually aware and self reflective, but tired of going round in circles and duct taping information together
  • ✓You are ready to stop coping and putting on a mask for the world, and start living as the person you know you are underneath it all

WHAT WE CAN WORK ON

  • ✓Relationship patterns including attachment wounds, emotional unavailability and overgiving
  • ✓Confidence and self worth including people pleasing, shrinking and second guessing yourself
  • ✓Money, abundance and receiving when it feels difficult to feel safe having more
  • ✓Anxiety, overthinking and emotional overwhelm when your system never quite settles
  • ✓Life purpose, reinvention and identity when you know you are meant for more but feel stuck
  • ✓Subconscious blocks and self sabotage that keep repeating no matter how much you know
In Their Own Words
“

I was in a toxic relationship and had struggled with anxious attachment for years. I knew something had to change. Three weeks after working with Sinead, I had the confidence to leave my partner. We worked on my anxious attachment and the father wound underneath it, which stemmed from my dad leaving. Six months later, I met my now partner, a healthy relationship with someone who treats me with care, consistency and respect

Selena U
“

I came to Sinead thinking I needed help with anxiety. What I actually needed was support with rewiring the beliefs and nervous system patterns underneath it. I had been carrying this since childhood, and after one session, something I had spent years in talk therapy trying to fix finally felt lighter. I did not just leave with awareness of the issue, I left with tools I could use in everyday life

Alicia D
“

Her manifestation knowledge and understanding of the law of attraction is gold. I had tried The Secret and different manifestation methods before, but my results were inconsistent. Sinead helped me create an action plan tailored to me and my manifestation style. Within six months, I had doubled my income. Not because of strategy alone, but because I finally believed I deserved it and had new beliefs to match

Melina K
“

Sinead has such a gift for knowing what is really going on and getting to the root cause, even when I did not realize what it was myself. I came to her feeling off in life and was able to confide in her about some of my deepest issues. I have let go of so much baggage, decided to move to Dubai, and found the confidence to pursue a completely new life

Zainab M
Your Questions Answered
What can we actually work on in sessions?

Sessions can support patterns around relationships and attachment, self worth, confidence, people pleasing, overthinking, money and receiving, purpose and direction, self sabotage, visibility and identity shifts.

The work is always tailored to you rather than following a one-size-fits-all script. I do not diagnose or treat mental health conditions, and if something falls outside my scope I will always signpost you towards appropriate support.

What makes this different?

It is possible to understand a pattern intellectually and still feel it take over in the moment. You may know what you need to do, yet freeze, overthink, people please or pull back when it is time to be seen, receive more or choose differently

This does not mean you lack motivation or self awareness. Sometimes an old belief, emotional response or protective pattern is still making the familiar feel safer than the change you consciously want

Rather than relying on mindset alone, this work brings together conscious understanding, EFT and nervous system support, subconscious exploration, identity work and practical integration. We explore what may be keeping the pattern in place and support you in practising a different response in real life, at a pace that is personalised to you

The aim is not to force you to become someone else, but to help change feel more possible, grounded and sustainable

Let’s talk.

Whether you’re ready to work together or have a question, I’d love to hear from you. All sessions take place online via Zoom.

Send an Enquiry

Hi, I’m Sinead

I’m glad to have you here

I’m an intuitive hypnotherapist, EFT practitioner and manifestation coach. My work brings together hypnotherapy, nervous system regulation and grounded manifestation coaching to support change from the inside out.

For the past year, I’ve been working privately with 1:1 clients, corporate clients, events and selected groups, and I’m now expanding my work to reach more people who are ready to create meaningful change from the inside out.

If you have been wishing for someone who understands both the emotional and spiritual side of your journey, I’m here to guide you with compassion, professional expertise and intuitive insight.

I did not find this workIt found me

I know what it feels like to need more than a mindset shift.

Eight years ago, I reached a turning point. I was burnt out, anxious, low in mood and navigating health challenges.

For years, I searched for answers. I spent thousands on therapy, books, courses, trainings and mentors.

I had awareness. I understood my issues. I could explain why I felt the way I did.

But I was still frustrated by the same cycles playing out in my life, over and over again.

For a long time, I thought something was wrong with me.

Then I discovered hypnotherapy, nervous system regulation and a deeper way of working with manifestation: the subconscious mind, the body, my beliefs, my identity and my daily choices.

That was when things began to change. I have rebuilt my life from the inside out, and now I help others do the same.

Blending knowledge, wisdom and lived experience

The Tools I Bring
Into the Work

My approach combines formal training with practical, compassionate support so we can work with the subconscious mind, emotions, beliefs and identity, not just the surface level pattern.

We work at the root level using subconscious reprogramming, nervous system regulation and manifestation coaching to create meaningful, lasting change.

Training &
Approach

✓

I am certified in Clinical Hypnotherapy & Life Coaching, and trained in EFT and NLP.

✓

I created the Rewired to Receive™ Framework, which blends subconscious rewiring, nervous system regulation and manifestation coaching to support meaningful inner change.

✓

My work is trauma-informed, intuitive and tailored to you and your unique journey.

Explore how we could work together.

Work With Me
Sinead Soul, hypnotherapist and manifestation coach
45 min · online£47approx $64
SineadHypnotherapist & Manifestation Coach
Private 1:1 · Online

BreakthroughClarity Session

One private 45-minute session. Real clarity on what may be keeping you stuck.

A private 1:1 session with Sinead for when something keeps repeating and you need help making sense of the full picture, connecting the dots and working out what would genuinely help next.

Book your session
£69£47limited-time priceapprox $64 USD
HypnotherapyPractitioner
EFT + NLPTrained
AttachmentStyle-aware
TraumaInformed

If you recognise any of this,this session is for you

01

You keep repeating the same patterns in love, money, self-worth, confidence or receiving.

02

You understand a lot intellectually, but awareness alone has not created the shift you want.

03

You feel anxious, overwhelmed, frozen or pulled back whenever you try to move forward.

04

You are tired of overthinking, overgiving or second-guessing yourself without understanding why it keeps happening.

05

You want help connecting the dots before deciding what kind of support would genuinely help.

06

You want a grounded, valuable first step without committing to a longer programme.

In 45 minutes, we’ll cut through the noise and build a clearer picture ofwhat may actually be going onbeneath the pattern - and what would genuinely help next

This is not a generic advice call. It is a personal, one-to-one look at your experience, your history and the loop you cannot seem to shift - followed by a clear direction you can use straight away.

Sinead Soul seated in her practice spaceYour practitioner

Hi, I’m Sinead.I’m glad you’re here

I’m a hypnotherapist specialising in subconscious healing, nervous-system regulation and manifestation.

If you have been wishing for someone who understands both the emotional and spiritual side of your journey, I’m here to guide you with compassion, professional expertise and intuitive insight.

I know what it feels like to understand yourself deeply and still find the same patterns showing up. My own journey led me into this work - and it is why I care so much about helping people understand what may be happening beneath the surface without judgement, pressure or making you feel like something is wrong with you.

HypnotherapyEFT + NLP trainedAttachment-style awareIntuitive & trauma-informed

45 focused minutes,mapped out

There is room for your story, while the session stays structured enough to move from what is happening now to a clearer understanding of what may sit underneath it.

0-10 min01/04

Your full picture

We start with what is happening now, where the pattern shows up, what you have already tried and the moments it feels strongest. You do not need to package it neatly.

10-25 min02/04

The pattern beneath it

Together we map the beliefs, emotional themes, nervous-system responses or subconscious patterns that may be contributing to what keeps repeating.

25-40 min03/04

Your personalised priorities

We bring the pieces together so you know what may need attention first, what to stop forcing and which practical tools or reflections could genuinely help.

40-45 min04/04

Questions & next steps

Time for anything still on your mind. You leave with a clear direction, useful next steps and a written follow-up recap after the session.

Book your session

Not just a conversation.A direction

Generic advice is often why people stay stuck. This session gives you something specific enough to act on and the confidence to stop treating every possibility as equally urgent.

A clearer head

A more grounded understanding of what may be driving the loop - not another surface-level explanation.

A prioritised short list

The one or two things that make the most sense to focus on first, personalised to you.

Honest direction

A clear view of what to try, what to stop forcing and what deeper support may or may not be useful.

A written recap

A follow-up email summarising the key themes, tools and next steps we discussed and agreed.

The shifts clients have madewith Sinead

★★★★★

I finally had the confidence to leave

“I was in a toxic relationship and had struggled with anxious attachment for years. Three weeks after working with Sinead, I had the confidence to leave my partner. We worked on my anxious attachment and the father wound underneath it. Six months later, I met my now partner - a healthy relationship with someone who treats me with care, consistency and respect.”

Selena UAnxious attachment · self-trust
★★★★★

What years of talk therapy hadn’t shifted felt lighter

“I came to Sinead thinking I needed help with anxiety. What I actually needed was support with rewiring the beliefs and nervous-system patterns underneath it. After one session, something I had spent years in talk therapy trying to fix finally felt lighter. I did not just leave with awareness - I left with tools I could use in everyday life.”

Alicia DAnxiety · everyday tools
★★★★★

Within six months, I had doubled my income

“Her manifestation knowledge and understanding of the law of attraction is gold. Sinead helped me create an action plan tailored to me and my manifestation style. Within six months, I had doubled my income - not because of strategy alone, but because I finally believed I deserved it and had new beliefs to match.”

Melina KManifestation · receiving
★★★★★

She knew what was really going on

“Sinead has such a gift for knowing what is really going on and getting to the root cause, even when I did not realise what it was myself. I have let go of so much baggage, decided to move to Dubai and found the confidence to pursue a completely new life.”

Zainab MRoot cause · new direction
Book your session
£69£47

GBP
(approx $64 USD)

45 minutes, 1:1, online

  • Short pre-session intake form
  • 45 private minutes with Sinead via Zoom
  • Root-pattern exploration and personalised priority mapping
  • Practical tools, reflections and next steps where useful
  • A written post-session recap
Book your session now

Limited-time price · no obligation to continue

A few important things

01

No hypnotherapy takes place in this session

This appointment is for exploration, coaching, pattern mapping and clear next-step direction.

02

You do not need to edit yourself

Nothing is too big, too small, too messy or too embarrassing. Come with what is true for you - we will make sense of it together.

03

No obligation to continue

The session is designed to be valuable in its own right. If further support feels relevant, Sinead can explain the options and how the £47 may be applied where appropriate.

04

Private and confidential

This is a calm, non-judgemental space centred on your experience, your history and what would genuinely support you next.

Questions,answered

Stop circling.Start understanding

45 minutes. £47 (usual price £69). A clearer picture of the pattern - and a grounded direction for what to do next.

Book your session Private 1:1 on Zoom · limited-time price · no obligation to continue
Questions & Answers

Everything you want to know
before you begin

Understanding the work
Why do I still feel stuck, and what makes this different from what I have already tried?

You can understand a pattern intellectually and still find yourself reacting in the same way when it matters. That is because insight is only one part of change. Subconscious beliefs, emotional responses and learned protective patterns can continue to influence what feels safe, familiar or possible.

My approach brings together conscious understanding, hypnotherapy, nervous system regulation, EFT and identity-level work. Rather than only analysing the pattern or trying to think more positively, we look at what may be driving it underneath the surface and support a different response in real life.

How does hypnotherapy actually work?

Hypnotherapy uses a relaxed, focused state to work with the beliefs, associations and patterns that may be operating beneath your usual conscious awareness. It can help create space to explore those patterns and introduce new, more supportive ways of responding.

You remain aware and in control throughout. It is not stage hypnosis or mind control, and you cannot be made to do something you do not want to do. Sessions are collaborative and tailored around the change you have chosen to work on.

What is EFT tapping and why does it help?

EFT, or Emotional Freedom Technique, combines gentle tapping on specific points on the body with focused attention on a thought, feeling or experience.

I may use it as a regulation tool when it feels appropriate. Many people find it helps emotional intensity settle enough for them to reflect more clearly and engage with the deeper work with greater steadiness.

What can we actually work on in sessions?

The method is adaptable to many areas where patterns, beliefs, habits or emotional blocks are at play. Common areas include: relationship patterns, attachment dynamics, stress and overthinking, money blocks and financial self sabotage, purpose and direction, confidence and self worth, low mood, identity shifts and life reinvention. I do not diagnose, treat or cure mental health conditions; if something is outside my scope, I will always signpost you to appropriate support

Every session is fully tailored to you, we begin by exploring what is really keeping you stuck, rather than applying a one size fits all approach

Sessions & booking
What’s the difference between the 3 session and 6 session packages?

The 3-Session Programme is designed for focused support around one area of your life. It includes a deep dive pattern assessment and personalised focus session, one hypnotherapy session with a personalised hypnotherapy audio to reinforce changes, EFT nervous system support, one manifestation coaching session, 30 days of Voxer support, post session guidance and the bonus Manifestation Blueprint workbook.

The 6 session Signature Programme is the fuller option for sustained support and deeper change. It includes the deep dive assessment, three hypnotherapy sessions with personalised hypnotherapy audios to reinforce changes, EFT nervous system support, one manifestation coaching session, an integration call, two months of Voxer support, post session guidance and the bonus Manifestation Blueprint workbook. The integration call is available only within the Signature Programme.

If you’re not sure which level of support would suit you, you’re welcome to email me or book a Breakthrough Clarity Session and we can map out what makes the most sense for you.

How do I book a session or a package?

Breakthrough Clarity Session: You can book your session directly through the booking link and choose a time that works for you.

3-Session Programme or Signature Programme: Simply fill out the short ClickUp enquiry form and select the package you’re interested in. I’ll review your enquiry personally and get back to you within 24 hours with the next steps.

Book a Breakthrough Clarity Session
Enquire about a 1:1 Package

Work With Me
Contact

Let’s talk.

If you’ve been looking through my website and wondering whether this could be right for you, you’re welcome to get in touch.

Whether you’d like to work together or simply have a question, tell me a little about what’s on your mind. I’ll read your enquiry personally and get back to you.

Send an Enquiry