Reveal the Root Cause
Identify what is really driving the response- We look beneath the surface story to the belief, emotion, wound or learned response underneath it
from the inside out
Hypnotherapy EFT manifestation coaching
Personalised support for people ready to break the subconscious patterns that keep repeating in their daily lives and create lasting change from the inside out.
You may not have the words for it yet, but you already know something needs to change
You may have tried therapy, mindset work, journaling, self help or manifestation practices
You understand yourself. You can often name the pattern and explain where it came from
And yet, in the moments that matter, the same emotional response, protective behaviour or self doubt can still take over
This is not a lack of motivation, discipline or intelligence Sometimes the body and subconscious are still responding as though change, visibility, love, receiving or expansion could be unsafe
I help people move past subconscious blocks without spending years in therapy
Explore How It WorksMy personalised six-step framework brings together hypnotherapy, nervous system regulation, identity work, manifestation coaching and real life integration so we can work beneath the surface of the pattern and help you move forward differently
Sessions can support patterns around relationships and attachment, self worth, confidence, people pleasing, overthinking, money and receiving, purpose and direction, self sabotage, visibility and identity shifts.
The work is always tailored to you rather than following a one-size-fits-all script. I do not diagnose or treat mental health conditions, and if something falls outside my scope I will always signpost you towards appropriate support.
It is possible to understand a pattern intellectually and still feel it take over in the moment. You may know what you need to do, yet freeze, overthink, people please or pull back when it is time to be seen, receive more or choose differently
This does not mean you lack motivation or self awareness. Sometimes an old belief, emotional response or protective pattern is still making the familiar feel safer than the change you consciously want
Rather than relying on mindset alone, this work brings together conscious understanding, EFT and nervous system support, subconscious exploration, identity work and practical integration. We explore what may be keeping the pattern in place and support you in practising a different response in real life, at a pace that is personalised to you
The aim is not to force you to become someone else, but to help change feel more possible, grounded and sustainable
Whether you’re ready to work together or have a question, I’d love to hear from you. All sessions take place online via Zoom.
Send an EnquiryI’m glad to have you here
I’m an intuitive hypnotherapist, EFT practitioner and manifestation coach. My work brings together hypnotherapy, nervous system regulation and grounded manifestation coaching to support change from the inside out.
For the past year, I’ve been working privately with 1:1 clients, corporate clients, events and selected groups, and I’m now expanding my work to reach more people who are ready to create meaningful change from the inside out.
If you have been wishing for someone who understands both the emotional and spiritual side of your journey, I’m here to guide you with compassion, professional expertise and intuitive insight.
I know what it feels like to need more than a mindset shift.
Eight years ago, I reached a turning point. I was burnt out, anxious, low in mood and navigating health challenges.
For years, I searched for answers. I spent thousands on therapy, books, courses, trainings and mentors.
I had awareness. I understood my issues. I could explain why I felt the way I did.
But I was still frustrated by the same cycles playing out in my life, over and over again.
For a long time, I thought something was wrong with me.
Then I discovered hypnotherapy, nervous system regulation and a deeper way of working with manifestation: the subconscious mind, the body, my beliefs, my identity and my daily choices.
That was when things began to change. I have rebuilt my life from the inside out, and now I help others do the same.
My approach combines formal training with practical, compassionate support so we can work with the subconscious mind, emotions, beliefs and identity, not just the surface level pattern.
We work at the root level using subconscious reprogramming, nervous system regulation and manifestation coaching to create meaningful, lasting change.
I am certified in Clinical Hypnotherapy & Life Coaching, and trained in EFT and NLP.
I created the Rewired to Receive™ Framework, which blends subconscious rewiring, nervous system regulation and manifestation coaching to support meaningful inner change.
My work is trauma-informed, intuitive and tailored to you and your unique journey.
One private 45-minute session. Real clarity on what may be keeping you stuck.
A private 1:1 session with Sinead for when something keeps repeating and you need help making sense of the full picture, connecting the dots and working out what would genuinely help next.
Book your sessionWho this is for
You keep repeating the same patterns in love, money, self-worth, confidence or receiving.
You understand a lot intellectually, but awareness alone has not created the shift you want.
You feel anxious, overwhelmed, frozen or pulled back whenever you try to move forward.
You are tired of overthinking, overgiving or second-guessing yourself without understanding why it keeps happening.
You want help connecting the dots before deciding what kind of support would genuinely help.
You want a grounded, valuable first step without committing to a longer programme.
The promise
This is not a generic advice call. It is a personal, one-to-one look at your experience, your history and the loop you cannot seem to shift - followed by a clear direction you can use straight away.
About Sinead
I’m a hypnotherapist specialising in subconscious healing, nervous-system regulation and manifestation.
If you have been wishing for someone who understands both the emotional and spiritual side of your journey, I’m here to guide you with compassion, professional expertise and intuitive insight.
I know what it feels like to understand yourself deeply and still find the same patterns showing up. My own journey led me into this work - and it is why I care so much about helping people understand what may be happening beneath the surface without judgement, pressure or making you feel like something is wrong with you.
What to expect
There is room for your story, while the session stays structured enough to move from what is happening now to a clearer understanding of what may sit underneath it.
We start with what is happening now, where the pattern shows up, what you have already tried and the moments it feels strongest. You do not need to package it neatly.
Together we map the beliefs, emotional themes, nervous-system responses or subconscious patterns that may be contributing to what keeps repeating.
We bring the pieces together so you know what may need attention first, what to stop forcing and which practical tools or reflections could genuinely help.
Time for anything still on your mind. You leave with a clear direction, useful next steps and a written follow-up recap after the session.
What you leave with
Generic advice is often why people stay stuck. This session gives you something specific enough to act on and the confidence to stop treating every possibility as equally urgent.
A more grounded understanding of what may be driving the loop - not another surface-level explanation.
The one or two things that make the most sense to focus on first, personalised to you.
A clear view of what to try, what to stop forcing and what deeper support may or may not be useful.
A follow-up email summarising the key themes, tools and next steps we discussed and agreed.
In their own words
“I was in a toxic relationship and had struggled with anxious attachment for years. Three weeks after working with Sinead, I had the confidence to leave my partner. We worked on my anxious attachment and the father wound underneath it. Six months later, I met my now partner - a healthy relationship with someone who treats me with care, consistency and respect.”
“I came to Sinead thinking I needed help with anxiety. What I actually needed was support with rewiring the beliefs and nervous-system patterns underneath it. After one session, something I had spent years in talk therapy trying to fix finally felt lighter. I did not just leave with awareness - I left with tools I could use in everyday life.”
“Her manifestation knowledge and understanding of the law of attraction is gold. Sinead helped me create an action plan tailored to me and my manifestation style. Within six months, I had doubled my income - not because of strategy alone, but because I finally believed I deserved it and had new beliefs to match.”
“Sinead has such a gift for knowing what is really going on and getting to the root cause, even when I did not realise what it was myself. I have let go of so much baggage, decided to move to Dubai and found the confidence to pursue a completely new life.”
Breakthrough Clarity Session
GBP
(approx $64 USD)
Limited-time price · no obligation to continue
Before you book
This appointment is for exploration, coaching, pattern mapping and clear next-step direction.
Nothing is too big, too small, too messy or too embarrassing. Come with what is true for you - we will make sense of it together.
The session is designed to be valuable in its own right. If further support feels relevant, Sinead can explain the options and how the £47 may be applied where appropriate.
This is a calm, non-judgemental space centred on your experience, your history and what would genuinely support you next.
Frequently asked
Once you book, you will receive confirmation, a short pre-session intake form and your Zoom details. At your scheduled time, join from somewhere private and comfortable. We will use the 45 minutes to understand the full picture, map what may sit underneath the repeating pattern and identify your most useful next steps.
No. You can arrive knowing only that something feels stuck, confusing or repetitive. You do not need the perfect words, a diagnosis or a neatly defined goal before you book.
You will leave with a clearer understanding of the pattern, personalised priorities, practical tools or reflections where useful, an honest next-step direction and a written follow-up recap.
It is a complete one-off 45-minute session with no obligation to do anything afterwards. If you would like deeper support and it feels appropriate, Sinead can explain the options. Your £47 session fee can be applied where relevant.
No hypnotherapy takes place during this appointment. This session is for exploration, coaching, pattern mapping and deciding what would genuinely help next. Hypnotherapy may be discussed only as a possible future option where appropriate.
The session is online via Zoom, so you can book from anywhere. The booking calendar displays available appointments in your local time zone.
Choose the next available time that suits you in the live booking calendar. Your appointment is confirmed once the booking is complete.
Your first step
45 minutes. £47 (usual price £69). A clearer picture of the pattern - and a grounded direction for what to do next.
Book your session Private 1:1 on Zoom · limited-time price · no obligation to continueYou can understand a pattern intellectually and still find yourself reacting in the same way when it matters. That is because insight is only one part of change. Subconscious beliefs, emotional responses and learned protective patterns can continue to influence what feels safe, familiar or possible.
My approach brings together conscious understanding, hypnotherapy, nervous system regulation, EFT and identity-level work. Rather than only analysing the pattern or trying to think more positively, we look at what may be driving it underneath the surface and support a different response in real life.
Hypnotherapy uses a relaxed, focused state to work with the beliefs, associations and patterns that may be operating beneath your usual conscious awareness. It can help create space to explore those patterns and introduce new, more supportive ways of responding.
You remain aware and in control throughout. It is not stage hypnosis or mind control, and you cannot be made to do something you do not want to do. Sessions are collaborative and tailored around the change you have chosen to work on.
EFT, or Emotional Freedom Technique, combines gentle tapping on specific points on the body with focused attention on a thought, feeling or experience.
I may use it as a regulation tool when it feels appropriate. Many people find it helps emotional intensity settle enough for them to reflect more clearly and engage with the deeper work with greater steadiness.
The method is adaptable to many areas where patterns, beliefs, habits or emotional blocks are at play. Common areas include: relationship patterns, attachment dynamics, stress and overthinking, money blocks and financial self sabotage, purpose and direction, confidence and self worth, low mood, identity shifts and life reinvention. I do not diagnose, treat or cure mental health conditions; if something is outside my scope, I will always signpost you to appropriate support
Every session is fully tailored to you, we begin by exploring what is really keeping you stuck, rather than applying a one size fits all approach
The 3-Session Programme is designed for focused support around one area of your life. It includes a deep dive pattern assessment and personalised focus session, one hypnotherapy session with a personalised hypnotherapy audio to reinforce changes, EFT nervous system support, one manifestation coaching session, 30 days of Voxer support, post session guidance and the bonus Manifestation Blueprint workbook.
The 6 session Signature Programme is the fuller option for sustained support and deeper change. It includes the deep dive assessment, three hypnotherapy sessions with personalised hypnotherapy audios to reinforce changes, EFT nervous system support, one manifestation coaching session, an integration call, two months of Voxer support, post session guidance and the bonus Manifestation Blueprint workbook. The integration call is available only within the Signature Programme.
If you’re not sure which level of support would suit you, you’re welcome to email me or book a Breakthrough Clarity Session and we can map out what makes the most sense for you.
Breakthrough Clarity Session: You can book your session directly through the booking link and choose a time that works for you.
3-Session Programme or Signature Programme: Simply fill out the short ClickUp enquiry form and select the package you’re interested in. I’ll review your enquiry personally and get back to you within 24 hours with the next steps.
Book a Breakthrough Clarity Session
Enquire about a 1:1 Package
Please read this page before booking your first session or programme. These terms set out how Sinead Soul operates and how your data is handled
Last updated: 22 September 2026
Sinead Soul provides online coaching, hypnotherapy informed and holistic wellbeing support for personal development, emotional wellbeing, mindset, habits, self worth, subconscious patterns and manifestation. Services may include coaching conversation, reflective exercises, EFT informed regulation tools, NLP informed reframing, guided relaxation, visualisation and hypnotherapy informed subconscious work. All sessions are held via Zoom unless agreed otherwise
Sinead Soul does not provide medical care, psychotherapy, psychiatric support, diagnosis, crisis support or treatment for mental health conditions. I do not diagnose, treat or cure illness, trauma, addiction, eating disorders, depression, anxiety disorders or any other medical or psychological condition. If I believe your needs are outside my scope, I may pause, decline or end the work and recommend that you contact a GP, therapist, crisis service or suitably qualified healthcare professional
A 45 minute Breakthrough Clarity Session is available for a limited time session price of £47. The session is designed to explore what feels stuck, discuss your goals, and consider whether a session or programme may be suitable for you. No hypnotherapy or therapeutic intervention is provided during the Breakthrough Clarity Session. If you and Sinead agree that the Signature Programme is an appropriate next step and you choose to continue, the £47 Clarity Session fee will be fully deducted from the package investment
Payment may be made by Stripe and, where offered, by bank transfer. Where a deposit or balance payment is required, the amount and deadline will be confirmed before booking. Sessions or programmes not paid in full by the required time may be postponed or cancelled. Prices and inclusions will be confirmed before purchase
The 3-Session Programme and 6 session Signature Programme are purchased upfront unless a payment plan is agreed in writing. The package timeframe, session allowance, Voxer or message support and any bonuses are valid only within the period stated at purchase unless extended at Sinead Soul's discretion. Support between sessions is for integration, reflection, accountability and guidance only; it is not emergency or crisis support. The Integration Call is included only in the Signature Programme
More than 24 hours' notice: you may reschedule your session without charge, subject to availability
Less than 24 hours' notice or no show: the session may be charged in full or forfeited
Packages: once a package has started, payments are non refundable except where otherwise stated in writing by Sinead Soul or where you have a legal right to a refund or other remedy. Nothing in these terms affects your statutory consumer rights. Please only book a time you can keep
If you purchase services online, the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 may give you a 14 day cancellation period beginning the day after the service contract is entered into. If you expressly ask for services to begin during that period and then cancel, you may be required to pay a proportionate amount for services already supplied. If a service is fully performed during the cancellation period after your express request and acknowledgement that the cancellation right will be lost on full performance, that right may end. Any specific cancellation information will be provided at or before booking
Where between session support is included, responses are provided during reasonable working hours and are not guaranteed immediately. Messaging support is not a substitute for therapy, medical care, crisis support or emergency services
Please be available at the agreed session start time in a private, safe and quiet space. If you are more than 15 minutes late, the session may not be possible and the full session time cannot be guaranteed
Recordings and audios provided are for your personal use only and must not be shared, copied, sold, uploaded or distributed. Do not listen to recordings or audios while driving, operating machinery, caring for dependants, or doing anything requiring full attention
All Sinead Soul content, including website copy, written materials, session resources, workbooks, PDFs, scripts, frameworks and The Rewired to Receive™ Framework, is owned by Sinead Soul unless otherwise stated. Content may not be copied, reproduced, shared, taught, sold or adapted without written permission
You agree to treat Sinead Soul with respect and not behave in a threatening, abusive, discriminatory or harmful way. You agree not to attend sessions under the influence of alcohol or recreational drugs. Breaches may result in immediate session termination and refusal of future services without refund
Services are available to clients aged 18 and over only
These terms are governed by the laws of England and Wales. You agree to submit to the exclusive jurisdiction of the courts of England and Wales
Where UK consumer law applies, services will be provided with reasonable care and skill and in accordance with the information agreed with you at the time of purchase. Nothing in these terms is intended to exclude or restrict rights or remedies that cannot lawfully be excluded, including rights under the Consumer Rights Act 2015
Sinead Soul offers coaching, hypnotherapy informed and wellbeing support for personal development. This work is not medical, psychiatric, psychological or clinical treatment, and it is not a replacement for therapy, counselling, healthcare, medication, crisis support or advice from a qualified professional
I do not diagnose, treat, cure or claim to resolve mental health conditions, medical conditions, trauma, addiction, eating disorders, depression, anxiety disorders or any condition requiring medical or psychological supervision. Any reference to stress, overthinking, confidence, habits, emotional wellbeing or nervous system regulation is intended in the context of coaching, personal development and wellbeing support only
No outcome, result or transformation can be guaranteed. Results vary depending on your participation, readiness, circumstances, wider support, and factors outside Sinead Soul's control. Testimonials and examples represent individual experiences only and should not be taken as typical or guaranteed results
Client experiences are personal and individual. Results vary and are not guaranteed
You remain responsible for your own choices, actions, wellbeing, medical care, psychological support, legal decisions and financial decisions at all times. You agree to seek appropriate professional help where needed. If you are receiving medical, psychiatric, psychological or therapeutic care, you may be asked to confirm that this work is suitable for you before sessions begin
Sinead Soul does not provide crisis support. If you feel at risk of harming yourself or someone else, or you need urgent help, contact emergency services, NHS 111, your GP, Samaritans, or a local crisis service immediately
Sinead Soul may decline, pause, refer out or stop services if the work does not appear appropriate, safe or within scope
Sinead Soul is the data controller for personal information collected through this website, email, booking forms, intake forms and client sessions. This privacy policy is intended to reflect applicable UK data protection law, including the UK GDPR, the Data Protection Act 2018 and amendments made by the Data (Use and Access) Act 2025. Contact: contact.sineadsoul@gmail.com
Sinead Soul may collect your name, age, email address, phone number, location or time zone, emergency contact details, booking details, payment status, information shared in enquiry or intake forms, session notes, messages, testimonials where provided, and any information you choose to share in sessions or communications
Your information is used to respond to enquiries, manage bookings, provide services, tailor sessions to your needs, keep appropriate records, process payments, send agreed resources or updates, meet legal/tax/insurance obligations, protect client safety, and run the business
Personal data may be processed because it is needed to provide services under a contract, because you have given consent, because there is a legitimate business interest, or because there is a legal obligation
Information is stored in secure digital and/or paper form. Reasonable steps are taken to protect your information, including password protection and limiting access. No method of online storage or transmission can be guaranteed 100% secure
Information is kept only for as long as reasonably necessary for the purpose it was collected, including service delivery, legal, tax, insurance and safeguarding reasons. Client records may be kept for up to 7 years after the end of the client relationship unless a longer period is required or justified
Your data will not be sold. It may be shared only where necessary with trusted service providers such as payment processors, booking systems, email providers, video call providers, form providers or website tools; where required by law; where needed for professional, legal, insurance or safeguarding reasons; or where there is a serious risk of harm to you or someone else
All reasonable steps are taken to keep your information confidential. Confidentiality may be broken only in limited circumstances, including legal obligations, safeguarding concerns, serious risk of harm, or where disclosure is necessary to protect you or another person
You have rights in relation to your personal data, including the right to be informed, access, correction, deletion, restriction, objection, portability and withdrawal of consent in certain circumstances. Requests will be handled in accordance with applicable data protection law and, where a statutory timeframe applies, within that timeframe. You also have the right to complain to the Information Commissioner's Office (ICO) if you are unhappy with how your data is handled
If you believe your personal information has not been handled in accordance with data protection law, you can make a data protection complaint directly to Sinead Soul by emailing contact.sineadsoul@gmail.com and stating that your message is a data protection complaint. Your complaint will be acknowledged within 30 days of receipt, appropriate steps will be taken to investigate it without undue delay, you will be kept informed where appropriate, and you will be told the outcome without undue delay. You may also complain to the Information Commissioner's Office (ICO)
This website may use cookies or similar technologies to help it function properly and understand how visitors use the site. Consent will be requested where required by law. Some strictly necessary or other qualifying low risk uses may not require consent. You can also adjust cookie settings in your browser
For any questions about this policy, a data rights request, a data protection complaint or how your information is handled, please contact: contact.sineadsoul@gmail.com
If anything on this page is unclear, please get in touch. These terms may be updated from time to time to reflect changes to the services or applicable law, so please review them periodically. Last reviewed 22 September 2026
If you’ve been looking through my website and wondering whether this could be right for you, you’re welcome to get in touch.
Whether you’d like to work together or simply have a question, tell me a little about what’s on your mind. I’ll read your enquiry personally and get back to you.
Send an EnquiryThis new offer is currently available at a limited-time price of £47. Pricing may change in future